Moving and Mental Health: How to Manage Your Stress
June 28, 2019
It's no secret that moving is stressful, but many don't know the side effects this stress can have on your mental health.
While moving to a new area can do wonders for your emotional and mental well-being, the process of packing can still take a toll on someone struggling with a mental illness. Between the physical strain of moving, the mental strain of emotional regulation, and the other feelings of homesickness you may experience, it's only natural to experience a decline in your overall heal